Cottage cheese pancakes

1 /4 cup whole wheat flour
1 tsp baking powder
2 Tbsp maple sugar flakes
1/2 tsp ground cinnamon
1/4 tsp sea salt

8 egg whites
1 cup cottage cheese
1 cup fat free plain yogurt
Cooking spray

Combine first five ingredients in a medium bowl. Make a well in the center.
Combine eggs, cottage cheese, and yogurt in small bowl and pour into well. Mix until just moistened.

Serve with fruit.

Leave a Reply

Your email address will not be published. Required fields are marked *

Ad Square